Recent Posts
Researchers Use Economic and Social Factors to Predict Olympic Medal Counts
Based on factors such as population base and wealth, economists predict China to edge out the US in this years Olympic Games.The Olympics will be under way next week in London, and economists at Ruhr
#2013alive: Seek Out a Role Model
Planning a change in your life? Looking to try something new? Do you have a mentor? Finding a role model or someone to look up to can be invaluable to your success.It’s month 4, week 3 of our 12 Month
Yoga for Runners: 13 Benefits, Poses and Workouts to Try
Are you a runner who wants to improve your running technique as well as find better rest and recovery? Yoga could be jus
The Heart Health Myths You Should Stop Believing
Many commonly held beliefs about heart health are actually myths. You won\'t miss a beat when we get to the bottom of these 10 common heart health myths.Cardiovascular disease (heart disease and stroke
Freshly Minted
Move over, peppermint! A well-known digestive aid, mint comes in many varieties, including apple, chocolate, and mojito. And it\'s easy to grow your own.Everyone is familiar with spearmint and peppermi