5 Ways To Help Your Baby Sleep Through The Night

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Teaching a baby to fall asleep and stay asleep is a priority for many new parents; as you no doubt know from experience,

7 tips and tricks to help you survive sleep training

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It was 4 am on a rainy Tuesday morning the first time I ever read a blog post, and I remember it like it was yesterday.

3 Tips to Build a Consistent Sleep Schedule for Babies and...

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Spring is almost here! And if you’re like me, that means bike rides and playing outside and windows open…..and spring cl

3 Baby Sleep Tips To Stop Your Baby From Waking Too...

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As much as we parents tend to focus on sleeping through the night as our main goal, it’s key to remember that sleepless
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Diversified Land-Use Good for Yields and the Environment

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Farmers are under great pressure to produce, but this doesn’t have to be at odds with environmental sustainability.In South America four million hectares of forest are cut down every year, creating a

Can Hitting the Gym Really Help You Sleep Better?

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Long-term exercise can totally help with insomnia—but don\'t expect results right away.It’s long been thought that exercise can help you catch more Zs, but new research shows that it may take more time

Clothing Swaps

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Is your closet full of clothes you never wear? Host a clothing swap. It\'s a great way to clean out your closets and get new clothes for free!They lurk at the back of the closet or the bottom dresser d

Urinary Incontinence

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Although they don\'t often talk about it, men suffer from urinary incontinence, too. Diet, relaxation and behavioural techniques can help.While urinary incontinence (UI) is more common in women, it als

More Reason to Question Fracking Safety

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The US Department of Labor’s Occupational Safety and Health Administration issued a hazard alert for workers at fracking sites using silica in the extraction process.Among the many concerns related to