Nicole
Recent Posts
Understanding Hypothyroidism
If your thyroid isn\'t functioning properly, neither are you! Here\'s how to ensure yours is in tip-top shape.Hypothyroidism, or underactive thyroid, affects more women than men, especially over age 60.
Celebrate National Volunteer Week!
Its National Volunteer Week! Volunteers do amazing things for our communities. This week, we celebrate them - and join them!Happy National Volunteering week! Organized by Volunteer Canada, this week
New Research Shines Spotlight on Echinacea for the Flu
This week, as part two of our four-part series about echinacea for the flu, we discuss the results of another groundbreaking study.It’s undeniable: from sick coworkers to the man on the bus who sneeze
Snoring!
Do you - or someone you share a bed with - snore like a freight train? Lifestyle changes and natural treatments for snoring can restore peace to your nighttime.Imagine trying to get a good night’s sle
#2013alive: Embrace Simple Storage Strategies
Keeping track of your treasures is easy when you use simple storage solutions.It feels as if our week has barely begun. But it’s already time to check in to see how your 12 Months of Wellness declutte