Recent Posts
Helper's High
Is it good to be good? People express their compassion in different ways. Some volunteer with people. Others volunteer with animals. Although all good works produce health benefits, including improved
Home Remedies for Pink Eye: 8 Natural Remedies for Pink Eye that Work!
If you’ve ever been unluckily diagnosed with pink eye, you know just how irritating and uncomfortable it is. Also known
Mindfulness Meditation Helps Older Adults Battle Loneliness
A new study suggests that mindfulness meditation training may reduce older adults feelings of loneliness as well as inflammatory disease risk.For most of us who lead busy lives, feeling lonely is sel
Wildlife Wednesday: Fin Whale
This Wildlife Wednesday, learn about the lesser known, second-largest animal in the world - the fin whale.Many people know that the answer to “What’s the world’s largest animal?” is a blue whale. Howe
#2013alive: Donate Your Time
Want to lend a hand? For week 3 of Augusts 12 Months of Wellness, were volunteering in our communities.For August’s 12 Months of Wellness, we’ve been exploring our communities and having some fun. O