Recent Posts
#2013alive: Looking Ahead – Measure Your success
Its the end of month 3, week 1 of our 12 Months of Wellness. Tune in next week to find out how to keep motivated by tracking your success.We’re wrapping up week 1, month 3 of our 12 Months of Wellnes
Menopause
Many women experience undesirable symptoms with menopause, but relief is possible through natural solutions.By midlife, finally being free of our recurring menstrual cycle and its associated hormonal
#2013alive: Donate Your Time
Want to lend a hand? For week 3 of Augusts 12 Months of Wellness, were volunteering in our communities.For August’s 12 Months of Wellness, we’ve been exploring our communities and having some fun. O
Men Should Do This Every Day to Help Prevent Heart Disease
Want to help your guy lower his risk of cardiovascular disease? Make him laugh.Do you cringe as your guy tells another of his terrible jokes? You don’t have to like them, but they may be saving his li
10 Foods for a Healthier Smile
Our teeth are what we eat, say dental care experts. For healthier teeth and a whiter smile, munch on these 10 foods.Almost everyone—99.7 percent of adults surveyed, to be precise—thinks their smiles a