Recent Posts
#2013alive: Time to Hit the Books?
This week, were upgrading our skills by attending professional events or seminars, or by signing up for an online course!Last week for our 12 Months of Wellness, we brought our resumés and portfolios
Eating Disorders
Body Image & Eating Disorders Awareness Week is an Australian public education and outreach campaign that runs throughout the first week of September. Awareness is the critical first step in helping p
Food Fight
In 2012 a tainted meat scandal led many Canadians to question food safety. Natural antibacterials and plant extracts can protect us against food poisoning.With last fall’s outbreak of food poisoning f
That Extra Coffee Could Cut Your Oral Cancer Risk
Feeling guilty about that extra coffee? A recent study has found that drinking more than four cups of coffee a day can cut the risk of death from oral cancers in half.More good news for coffee lovers!
#2013alive: Create a Game Plan and Make Your Dreams Reality
Its month 4, week 5 of our 12 Months of Wellness, and this week were creating a game plan to make our visions a reality.It’s month 4, week 5 of our 12 Months of Wellness, and this month we focus on