Tag: weight loss
Recent Posts
#2013alive: How are you Getting Help from Supplements?
Week 4 of #2013alive focuses getting some nutrition help from supplements. How are you doing so far?We’re halfway through week 4 of our 12 Months of Wellness series. This week has been all about addin
Full Body Cardio and Strength: 10 TRX Workouts for Beginners
Are you up for a new type of workout? TRX, also known as Total Body Resistance Exercise is a revolutionary workout metho
Dogs and Toxic Chemicals
When the Environmental Working Group in the United States tested pets in 2008, dogs and cats tested positive for 48 out of 70 industrial chemicals. Some dog owners are said to resemble their pets, but
How to Lose Face Fat: 13 Tips and Exercises for a Slimmer Face
A full face is absolutely nothing to be ashamed of. It helps you age gracefully while keeping your look youthful. Howeve
Stressed Out? Stay Optimistic!
New research shows that having a glass half-full attitude may help you to better handle stress.When we’re overwhelmed with commitments, projects, and errands, it’s easy to forget to look on the bright