Kate
Recent Posts
Understanding Rheumatoid Arthritis
Rheumatoid arthritis especially targets women in late middle age. New research shows that fish oil may be a potent anti-inflammatory, as are herbs, diet and exercise.Stiff joints can be disconcerting,
Grow Your Own Garlic
We think of fall as harvest time, but when it comes to growing garlic, it\'s planting time. It\'s easy to grow this delicious and therapeutic plant.The cloves left in a bulb of garlic I had sitting on t
Change is Good!
The new year is a great time to make simple changes that can lead to big benefits for your health. Try one - or all - of our 14 tips for better health in 2014.Turning over a new leaf at the stroke of
#2013alive: alive Staff Talk Houseplants
This week for our 12 Months of Wellness, heres what alive staff had to share about bringing the joys of the great outdoors, indoors - with houseplants!This week for our 12 Months of Wellness, we’re l
#2013alive: How are you Getting Help from Supplements?
Week 4 of #2013alive focuses getting some nutrition help from supplements. How are you doing so far?We’re halfway through week 4 of our 12 Months of Wellness series. This week has been all about addin